What is Earth Day? It’s a day to celebrate, praise and notice Mother Earth. A day to remember all she is, all she does, and all she gives. A reminder that without Mother Earth, none of us would be alive.
For Earth Day, and every day for that matter, go outside. Take some deep breaths. Soak up the sunlight. Taste the air on your tongue, feel the wind kiss your cheeks, let your bare feet meet the dirt, grass, and sand.
Go for a walk. Look, listen and smell the world around you. Engage all of your senses and notice what you often don’t. Notice the breathtaking display of flowers and bushes, grasses and trees – everywhere. Breathe in their scents. Notice the chirps, buzz and clicks of birds, insects, and squirrels. What are they saying? Notice the colors – every shade of every color, everywhere.
Say outloud, hello natural world, I see you.
And then try to comprehend the miraculous biodiversity of life. Try to imagine all that Mother Nature is, all that Mother Nature has and all that Mother Nature does for us. Really try to understand—reach and bend and stretch until your heart and mind are gaping.
Then celebrate her.
Kiss the trees. Dance in a meadow. Sing with the birds. Play in the dirt. Join the animals and the birds and the angels, the silent song of the flowers and trees in praise of her.
And honor her with a commitment to action.
Pick up litter, plant a garden, feed the birds, remove a fence, let a weed grow, let a raccoon share your patio, save a spider.
Let her know you are grateful…. So grateful.
Wish Mother Earth a happy Earth Day and make a promise that when people ask when is Earth Day, you will answer, “Every day!”
2 Replies to “Earth Day, Every Day”
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Thanks for sharing this, Lori! We are celebrating Earth Week all next week at FlyKids Yoga. I’m sharing your blog with our teachers today and we will most certainly start class with a grounding exercise outside. Then teach the kids next week!
Danielle, how wonderful to know that you are doing yoga with kids and also incorporating some outdoor grounding exercises. You may know that having them barefoot on wet earth is super healing. Read my Easiest Health Tip You Never Heard of post for more info . https://savingwild.com/2015/04/20/earthing-health-benefits/
Thanks for commenting and keep up the great work. Kids need you.